top of page


"Your life does not get better by chance, it gets better by change."
Jim Rohn
A Warm Welcome
Modern life has made us all more susceptible to anxiety, depression and other common emotional problems. As employees we can become stressed and disengaged from our jobs, as students we are debt-ridden, as graduates we are underemployed, and despite living in an age where social media has become one of life's essentials, we struggle to cope with social isolation and a lack of connectedness with other people. Physical health problems can leave us feeling hopeless and helpless. Comparing ourselves with others, led by an image-obsessed media, can leave many of us feeling inadequate and unattractive. Is it any wonder that 1 in 4 of us will experience a common mental health problem in a given year?
​
Holding Chartered Psychologist status demonstrates my ability to deliver the highest standards to those who need my services whether that is in research, teaching or practice. As the former Programme Leader and Senior Lecturer in CBT for seven years at the University of Bolton for PGDip and MSc courses in CBT, you can be assured of the knowledge and expertise that is provided during your course of therapy. As a highly experienced Psychologist and Psychotherapist, I pride myself on the quality of the therapy I provide and my success rate in helping clients who access my service.
​
​I predominantly use Cognitive Behavioural Therapy and EMDR in my clinical practice, however I can also offer other evidence-based psychotherapies to help you improve your psychological wellbeing including Solution-Focused Brief Therapy, Dialectical Behaviour Therapy Skills, Compassion Focused Therapy and Cognitive Behavioural Analysis System of Psychotherapy. These therapies are described in detail in the website - please see the menu choices above.
​
With the support of additional multi-disciplinary clinicians, we also provide private ASD assessments within the practice to enable people to choose to receive an assessment promptly where NHS waiting lists are long.
​
Here at Lancashire Therapy Lounge, our services are delivered in a quiet, private, comfortable, and pleasant environment, providing a safe therapeutic space within which to explore your difficulties. My warm, empathic, supportive style compliments my clinical expertise I have developed over 20 years of helping others to improve their wellbeing.
​
Pricing for therapy sessions and for ASD assessments can be found on the One-to-One therapy and ASD Assessment page. Please view my client feedback page so you can hear from other clients about their experiences of my service.
​
Please feel welcome to email, message or call if you'd like my help.
​
I hope your therapy journey with us will be an empowering one and I look forward to helping you to reclaim a life worth living.
​
Warm regards and my best wishes for your therapy,
​
​​
​
​
​
Dr. Mel Greenhalgh
Chartered Psychologist and Principal Cognitive Behavioural Psychotherapist
Qualified ASD Assessor
Lancashire Therapy Lounge​​
​
E: info@lancashiretherapylounge.co.uk
T: 07399 263 951
​
Longridge Business Centre, Stonebridge Mill, Kestor Lane, Longridge, PR3 2YR (Therapy and ASD Assessments)
Satellite ASD Clinic - Mowbray Drive, Blackpool
​




Proud to be a Recognised Provider for many medico-legal companies, employee assistance programmes and the following health Insurers:




bottom of page
